PICK YOUR THERAPIST

Xavier is passionate about supporting kids and teens, people of color, and men. He helps clients overcome things like anxiety, relationship issues, life transitions, & academic struggles while building meaningful connections. He draws on CBT, mindfulness, and practical solutions.

Rachel helps teens and adults, facing trauma, anxiety, depression, relationship issues, life transitions, and recovery & sobriety gain new skills to reclaim their lives. She believes in a holistic approach and utilizes evidence-based strategies to enhance clients' strengths and build resilience.

Mickey specializes in anxiety, depression, trauma, anger management & PTSD. He offers personalized treatment plans rooted in evidence-based approaches such as CBT, Trauma Informed Care, & Motivational Interviewing to create a safe, nurturing environment where clients feel heard & understood.

Katie works with teens, young adults, & seniors who are looking to navigate ADHD better & want to develop insight & overcome difficult childhood experiences & self-defeating patterns Katie uses a neurodiversity-affirming approach, drawing on mindfulness-based, CBT, & ACT interventions.

Jesse is passionate about helping teens & young adults navigate varying issues of depression, anxiety, grief, substance abuse, & adjust to life changes. Jesse draws on his experience in CBT, Motivational Interviewing, & person-centered approaches to create & accomplish goals collaboratively.

Anmol works with adults, teens, & couples specializing in relationship issues, adolescent challenges, anxiety, depression, & adjustment. She draws on CBT and attachment techniques to help clients work towards healing, meeting goals, resolving conflict, and understanding themselves.

Vanessa supports kids, teens, & adults with anxiety, depression, eating disorders, trauma, & neurodivergence. Using interventions informed by ACT, CBT, DBT, & somatic therapy, she tailors sessions to help clients enhance emotional regulation, feel more grounded, & cultivate a greater sense of well-being.

Minimah loves working with high-conflict couples as well as adults to address relationship/family issues, infidelity, non-monogamy, anxiety, trauma, grief, and stress. With couples, Minimah draws on the Gottman Method to promote healthy communication, build trust, and increase connection.

Melinda helps adults and parents through seasons like college, “early adulting”, parenting school-aged kids, separation, divorce, or co-parenting. She specializes in anxiety, depression, grief & relationships, and utilizes CBT, Nurtured Heart, or Christian counseling as appropriate.

Jamie loves helping adults, & couples navigating family conflict, relationship issues, depression, life transitions, trauma, & more. Jamie draws on tools like mindfulness, CBT, & Gottman Method. As a US Army Veteran, she also specializes in trauma recovery for veterans & first responders.

Izzy is a compassionate therapist who specializes in helping adult individuals with challenges such as depression, anxiety, bipolar disorder, anger management, & self-harm. Izzy draws on an eclectic approach using CBT & DBT techniques, mindfulness, & a humanistic perspective to promote healing.

Cassidy works with adults focusing on emotional regulation, behavior modification, mindfulness, motivational interviewing, & assertiveness training. She specializes in anxiety, depression, trauma, attachment issues & social/emotional challenges using CBT & a psychodynamic lens.