My Approach

Hey! I’m a South Asian therapist, and I get how tough it can be balancing family, friends, school, and your own identity. If you’re a teen, college student, or adult struggling with anxiety, self-esteem, grief, or trauma, I’m here to help. Therapy isn’t just about talking—we’ll use mindfulness, breathing, DBT and CBT to understand your patterns, accept what we need to, heal, and grow. For my South Asian clients, we’ll untangle cultural & family expectations together and get to know you now. Parents, we’ll work together to help your teen and improve things at home. Book online– click my website button to get started.

I'm part of the team at Resolution Counseling's Jersey City office and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, and 1199 plans. You can call us, email us, or visit us online - click my website button to get started.

I see clients in-person at our Jersey City office by the Journal Square Path stop and provide telehealth to clients across NJ. I work Tues-Sat and offer daytime, evening, and weekend appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.