My Approach

I love helping couples and adults navigate family conflict, relationship issues, anxiety, depression, life transitions, trauma, and more. For couples and adults, I draw on tools like mindfulness, CBT, DBT, and Gottman Method couples techniques. As a US Army Veteran, I also specialize in trauma recovery for veterans and first responders. Additionally, I am deeply committed to providing a safe, affirming space for individuals in the LGBTQIA+ community, supporting them through identity exploration, relationship challenges, and any mental health concerns they may face. Book online with me now at www.resolutioncc.com.

I'm part of the team at Resolution Counseling Center's Jersey City office and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, United Healthcare, Optum, Oxford, Oscar, and 1199 plans. You can call us, email us, or visit us online at www.resolutioncc.com.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Sunday to Thursday and offer daytime, evening, and weekend appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.