My Approach

Life can be overwhelming, especially when juggling multiple roles and expectations. If you’ve started to doubt yourself or feel weighed down by everything you're carrying, you’re not alone. I strive to create a safe, casual space for meaningful growth, blending evidence-based therapy with genuine relatability. Each session is tailored to your unique needs, incorporating CBT, DBT, and ACT alongside mind-body approaches like EFT, tapping, and yoga. With advanced training in Perinatal Mental Health, I am especially passionate about supporting expecting and new parents on their journey.

I am part of the team at Resolution Counseling where we want to make it easy to start therapy with us. We are in-network with Aetna, Meritain, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, and 1199 plans. You can book online, call, email, or text us anytime.

I see clients in Bloomfield and offer telehealth across NJ. I work Monday to Friday with daytime and evening sessions. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.