
LILIKO OGASAWARA (she/her) LPC, LCADC
Executive Director
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Autism & Neurodiversity, Cognitive Behavioral (CBT), Coping Skills, Couples Counseling, Family Conflict, Gottman Method Couples Therapy, Grief & Loss, Immigration Stress, LGBTQIA+ Care, Life Transitions, Marital/Premarital, Mindfulness, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, Self-Esteem, Sex Therapy, Sexual Abuse & Assault, Trauma & PTSD, Women’s Issues
Populations
Adults, Couples
My Approach
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I have been providing therapeutic counseling services for over 24 years utilizing mindfulness-based CBT, trauma focused care, and other modalities to gain awareness, clarity, and coping skills to achieve personal goals. I specialize in helping individuals with anxiety, depression, trauma and relationship issues. I support adults & couples, including those on sobriety & recovery journeys. With warmth, humor, and empowerment, I aim to create a positive experience that can alleviate various stressors. See if I am accepting clients and book online.
I'm part of the team at Resolution Counseling's Jersey City office and we want to make it easy to start therapy. I am in-network with Optum, Oxford, UMR, UHC, plans. You can call us, email us, or visit us online - click my website button to get started.
I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Sunday to Thursday and offer daytime, weekend, and evening appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.
Session Locations
Jersey City, Telehealth: NJ
Availability
Sunday - Thursday, Evenings, Weekends
Languages Spoken
English
