My Approach

I support adults navigating depression, anxiety, relationship struggles, trauma, PTSD, addiction & recovery, and codependency. I combine my belief in your unique strengths to heal with methods like Mindfulness, DBT-based emotion regulation, Person-Centered Therapy, Solution-focused therapy & Cognitive Behavioral Therapy. I also draw on my addiction treatment background to support clients & family members on recovery journeys. I can work with clients until late May, making me a good choice for impactful, short-term therapy.

I'm part of the team at Resolution Counseling's Jersey City office and we want to make it easy to start therapy. I am in-network with Optum, Oxford, UMR, UHC, plans. You can call us, email us, or visit us online - click my website button to get started.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Monday-Friday and offer daytime and evening appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.