
RACHEL ALTOUNIAN (she/they)
MS, LAC
Psychotherapist
Specialties
ADD & ADHD, Autism & Neurodiversity, Bipolar Disorder, Breakup Recovery, Co-parenting, Cognitive Behavioral (CBT), Coping Skills, Couples Counseling, Dialectical Behavioral (DBT), Divorce, Eating Disorders, Family Conflict, Family Systems, Gottman Method Couples Therapy, Grief & Loss, Internal Family Systems (IFS), LGBTQIA+ Care, Life Transitions, Marital/Premarital, Mindfulness, Obsessive-Compulsive (OCD), Parenting, Phobias, Play Therapy, Poly Relationships, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Stress, Trauma & PTSD, Workplace & Career, Young Professionals
Populations
Adults, Couples, Kids 8-12 yrs, Teens 13-18 yrs
My Approach
I work collaboratively with my clients to improve self-acceptance, clarify the path they are walking, and cope with the unique difficulties they experience. My work focuses on existentialism and CBT with integrations of IFS and somatic practices. I believe in the influence that self-actualization can have, personally and globally. I specialize in working with adolescents and adults on conflicts involving life transitions, LGBTQ identity, polyamory and non-monogamy, mood disorders, suicidal ideation, self-harm, and ADHD. When not counseling, I write and play music, spend time with loved ones, and dance as often as possible.
I'm part of the team at Resolution Counseling's Jersey City office, and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, and 1199 plans. You can call us, email us, or visit us online. When booking online, click the BOOK NOW button on mobile/right on desktop.
I see clients in-person at our Jersey City office and provide telehealth and in-person sessions to clients across NJ. I work Sunday to Thursday and offer daytime, evening, and weekend appointments. We have more than 60 therapists on staff, so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.
Session Locations
Jersey City, Telehealth: NJ
Availability
Sunday - Thursday, Evenings, Weekends
Languages Spoken
English
